This young man recently was promoted to Blue/Green Stripe. He trained when he was a kid. Stopped as his interest began in Theatre and...

A parent sharing how Karate is aboutore then just punching and kicking.... It's about respect

Teaching children self-defense is something we often overlook in our culture. The ability to protect our body from harm is a basic human...

In Martial Arts training, the most important person in the process it’s YOU. It really doesn’t matter how old you are, what your...